Mindfulness Zen Meditation

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October 21, 2018

#246 Anger as described by the Buddha Oct. 21th 18

Arnaud Painvin Blog

#245 What is a Zen mind? A pic to explain. Oct 21th -18 #247 2 to 3 min. Centering space. Oct 28th 18

Recent Posts

#364 Nurturing our good seeds Sept 19 21
#363 We are already awakened Sep. 11 21
#362 Making friends with ourselves Sept:5 21
#361 Complaining: our favorite ego’s food. 28/08/21
#360 Genuine compassion Aug. 22th 21
#359 Actual vs Virtual realities…
#358 Breathing: a miracle moment 8/8/21
#357 How to apply mindfulness in dealing with our suffering.
#356 The practice of Awareness July 25th
#355 The 4 foundations of mindfulness as taught by the Buddha. Jul. 18-21
#354 Mindfulness in motion Jul 12 21
#353 The power of equanimity June 27 21
#352 Our Inner prosecutor Jun. 20 21
#351 Maxim: a friend, a Zen Master Jun.13th 21 by Gaurav.
#350 Thinking thoughtlessly Ju. 06 21

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