Mindfulness Zen Meditation

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October 21, 2018

#246 Anger as described by the Buddha Oct. 21th 18

Arnaud Painvin Blog

#245 What is a Zen mind? A pic to explain. Oct 21th -18 #247 2 to 3 min. Centering space. Oct 28th 18

Recent Posts

#267 LETTING GO Ap. 20 19
#266 MATRIX movies & ZEN philosophy Apr. 14th 19
#265 HOW TO BE FRIEND WITH SELF Part 2 March 30 19
#264 HOW TO BE FRIEND WITH SELF March 17-19 Part 1
#263 HOW TO HACK SERENITY March 10h 19
# 262 Minding our mind …24/7
#261 How & when DOES our EGO FEED itself? Feb. 24 19
#260 OUR SOUNDLESS VOICE Feb. 17th 19
#259 EGO: Best friend & worse enemy Jan. 26th 19
#258: The nature of consciousness Jan. 20th 19
#257 USING OUR 5 SENSES TO “PAUSE” our restless mind Jan 13 19
#256 Mindfulness meditation: how it works & what it does?
#255 The 8 PILLARS of Zen Philosophy & Practice Dec. 23th -18
#254 The practice of Meditation: to be or not to be Dec 16-18
#253 WHAT A. EINSTEIN SAID about ZEN BUDDHISM Dec. 12th 18

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