Mindfulness Zen Meditation

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October 21, 2018

#246 Anger as described by the Buddha Oct. 21th 18

Arnaud Painvin Blog

#245 What is a Zen mind? A pic to explain. Oct 21th -18 #247 2 to 3 min. Centering space. Oct 28th 18

Recent Posts

#342 Perception vs. Reality. Role of acceptance Ap. 10th
#341 Breathing: experiencing the reality of the moment Ap.4th 21
#340 What is Zen ? Mar. 28 21
#339 Taking our sadness for a ride Mar. 21 21
#338 I don’t know but I know that…..by Harish Mar. 14 21
#337 Is suffering really necessary? March 7th 21
#336 Ego on love, love on ego Feb. 28 21
#353 Looking deeply into food Feb. 21th 21
#352: Unfolding the wings of acceptance by James Feb. 14 21
#351 Quantum physic and Zen by Mark Feb. 7 21
#350 Mindfulness practice Drill#1 awareness of spaces Jan.31 21
#349
#348 A step toward Awakening Jan. 17 21
#347 About complaning Jan.10 21
#346 Is suffering necessary? Jan. 3 21

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