Mindfulness Zen Meditation

Mindfulness Zen Meditation

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October 21, 2018

#246 Anger as described by the Buddha Oct. 21th 18

Arnaud Painvin Blog

#245 What is a Zen mind? A pic to explain. Oct 21th -18 #247 2 to 3 min. Centering space. Oct 28th 18

Recent Posts

#283 Becoming a mind watcher August 18th 19
#282 ZEN CHAT with a WAVE August 3 -19
#281 Daily practice of quantum Zen July 27th 19
#279 How to use our 5 senses to practice on-the-go-mindfulness exercises. July 14th
#278 : Stop being miserable in advance July 6th 19
#277 The Impossible task June 29th 19
#276 Oakville Zen Meditation logo
#275: The HIDDEN SOURCE of SUFFERING June 23th 19
#274 WALKING: a detoxing step against burnout Sun. June 9th 19
#273 IT IS NOT WHAT WE THINK Sun. June 2 19
#271 The GREATEST ILLUSIONIST is our MIND 26 May 19
#270 ONLY ONGOING CHANGE is PERMANENT 19 May 19
#269 Meditation: material & immaterial focus points May 4 – 19
#268 The A,B,C…of Mindfulness meditation Sat. 27 Ap. 19
#267 LETTING GO Ap. 20 19

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