Mindfulness Zen Meditation

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June 24, 2019

#276 Oakville Zen Meditation logo

Arnaud Painvin Blog

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Oakville Zen Meditation: Zen = an oasis of serenity inside a restless mind

#275: The HIDDEN SOURCE of SUFFERING June 23th 19 #277 The Impossible task June 29th 19

Recent Posts

#293 AWAKENING attributes & attitudes Part 1
#292 EFFECT ON MINDFULNESS ON MEDITATION & HOW Nov. 3rd 19
#291 RELEASING BODY TENSION: the mind-body connection Oct.27th 19
#290 DETACHMENT: A ZEN PERSPECTIVE by Kris Oct 20th 19
#289 LEARNING TO “LOVE” YOURSELF . Oct 5th 19
#288 My experience with Oakville Zen by Cathy 28/Sept 19
#287 Eat, Pray, Love…..Meditate by Roque Sept 22 -19
#286 Few tricks to tame our ego Sept. 15 19
#285: TRIGGERS of our EMOTIONAL PAIN Sept 8 19
#284 Sky gazing: a wonderful meditation practice Sept 1 19
#283 Becoming a mind watcher August 18th 19
#282 ZEN CHAT with a WAVE August 3 -19
#281 Daily practice of quantum Zen July 27th 19
#279 How to use our 5 senses to practice on-the-go-mindfulness exercises. July 14th
#278 : Stop being miserable in advance July 6th 19

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