#79. Kneading clay & quieter mind.20NOV15

SO WHAT!…. you may ask.
Open up your mind and empty it – somewhat – by dropping some of your cherish opinions, values, judgments and expectations. Only after this you will be able to create this “nothing inside” and use it as……an anti-stress weapon.
It is not easy but soon you will realize that your mind become quieter and more receptive. You will be able to carry your life and deal with your problems in a far more efficient way than you think.
Thoughtlessly yours
Thoughtlessly yours
OAKZEN